Blog Posts
Chickpea Pancakes
Quick and delicious savoury Chickpea Pancakes made with zucchini, green onions, fresh herbs, and chickpea flour. Vegan, high-protein, gluten-free breakfast or brunch idea, ready in minutes and perfect with avocado, lime, and your favorite toppings.
Grain-Free Wild Blueberry Pancakes
Grain-free Wild Blueberry Pancakes made with almond flour and hemp seeds. Low in sugar, high in protein, and perfect for a healthy summer weekend breakfast.
Cinnamon Apple Pancakes
Warm, spiced gluten-free Cinnamon Apple Pancakes with oats and fresh apple. A healthy, fall-inspired breakfast or brunch recipe.
Almond Butter Granola
This homemade Almond Butter Granola is made with oats, almonds, coconut, and pumpkin seeds. Lightly spiced with cinnamon and baked to golden perfection, it’s an easy, customizable, and nutrient-dense breakfast or snack. Perfect served with yogurt, milk, or fresh fruit — and made with simple, healthy ingredients like almond butter, maple syrup, and coconut oil.
Summer Veggie Scramble
Healthy Summer Veggies Scramble with eggs, kale, bell peppers, and herbs. Quick, protein-rich breakfast or brunch for busy mornings.
French Toast Sticks
Crispy, golden French Toast made with gluten-free cinnamon raisin bread, oat milk, and warm spices. Easy, nostalgic breakfast ready in 20 minutes for any day of the week.
Buckwheat Pancakes
These Buckwheat Pancakes are vegan, gluten-free, and incredibly delicious — made with wholesome ingredients like buckwheat flour, cashew butter, and banana. Lightly sweet, hearty, and naturally nutrient-dense, they’re perfect for breakfast. Easily customizable with your favourite add-ins. A foolproof, plant-based pancake recipe that turns out perfectly every single time!
Blueberry Baked Oatmeal
This single-serve Blueberry Baked Oatmeal is a cozy, nourishing breakfast made with oats, almond butter, flax, and wild Ontario blueberries. Naturally sweet, high in fiber, and packed with plant-based protein, it’s the perfect way to start your day. Easy to make, gluten-free, and dairy-free — enjoy warm, fresh out of the oven, or prep ahead for a healthy breakfast all week long.