Blog Posts
Coconut Lemon Energy Balls
Grain-free Coconut Lemon Energy Balls made with dates, cashews, and chia seeds. Nutrient-packed, easy to prepare, and perfect for healthy snacking.
Ultimate Pantry Cookies
Customizable Ultimate Pantry Cookies made with almond butter, oats, seeds, and chocolate. Gluten-free, easy to make, and perfect for cookies or protein balls.
Tahini Oat Chocolate Chunk Cookies
Soft, chewy Tahini Oat Chocolate Chunk Cookies with oats, almond flour, and chocolate. Gluten-free and perfect for snacking.
Peanut Butter Oat Balls
Healthy Peanut Butter Oat Balls with oats, flaxseeds, and chocolate chips. Quick, no-bake snack for energy and protein.
Single Serve Oatmeal Cookies
Single Serve Oatmeal Cookies with cashew butter and oats. Quick, healthy, and perfect when you just want a few cookies.
Creamy Vegan Avocado Pesto
Creamy Vegan Avocado Pesto made with fresh basil, spinach, cashews, and lemon. Dairy-free, nutrient-rich sauce perfect for pasta, veggies, or a salad dressing.
Panzanella Salad
Delicious gluten-free Panzanella Salad with basil pesto, tomatoes, and arugula. A light, refreshing meal or side.
French Toast Sticks
Crispy, golden French Toast made with gluten-free cinnamon raisin bread, oat milk, and warm spices. Easy, nostalgic breakfast ready in 20 minutes for any day of the week.
Chocolate Chip Peanut “Butter Perfect” Bars
Homemade Vegan Chocolate Chip Peanut Butter ‘Perfect Bars’ made with real ingredients like peanut butter, almond flour, and chocolate chips. Healthy, fridge-stored protein bars perfect for a snack or post-workout boost.
Chocolate Chip Cookie Dough Bars
Gluten-Free Chocolate Chip Cookie Dough Bars made with cashew butter, almond flour, and maple syrup. No-bake, raw dessert bars perfect for a sweet treat anytime.
Buckwheat Pancakes
These Buckwheat Pancakes are vegan, gluten-free, and incredibly delicious — made with wholesome ingredients like buckwheat flour, cashew butter, and banana. Lightly sweet, hearty, and naturally nutrient-dense, they’re perfect for breakfast. Easily customizable with your favourite add-ins. A foolproof, plant-based pancake recipe that turns out perfectly every single time!
Almond Butter Pad Thai Sauce
This easy Almond Butter Pad Thai Sauce is creamy, tangy, and perfectly balanced with lime, coconut aminos, sesame oil, ginger, and garlic. Delicious on noodles, stir-fries, salads, or tofu dishes, it’s a versatile and healthy homemade sauce you’ll want to keep on hand. Made with wholesome ingredients and ready in minutes — naturally gluten-free, dairy-free, and customizable with your favorite nut butter.
Blueberry Baked Oatmeal
This single-serve Blueberry Baked Oatmeal is a cozy, nourishing breakfast made with oats, almond butter, flax, and wild Ontario blueberries. Naturally sweet, high in fiber, and packed with plant-based protein, it’s the perfect way to start your day. Easy to make, gluten-free, and dairy-free — enjoy warm, fresh out of the oven, or prep ahead for a healthy breakfast all week long.